Process of Behavior Change: A Psych Perspective
November 24 , 2:00 pm
An examination of the process of change that adults navigate as they consider ways to improve their health, relationships, and quality of life by Dr. David Flomenhaft. He will discuss common triggers for change, challenges to initiate and sustain new behaviors, and the inevitable struggle of relapse to familiar habits.
Refreshments will be served.
Open to all.
RSVP requested by Friday, Nov. 22 at noon to (516) 766-4300 or firstname.lastname@example.org.