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Boomers Brunch: Health and Happiness
June 23 , 11:00 am - 1:00 pm
Learn about the connection between your health and happiness at this fun, interactive, and educational program featuring special guest Daniel Javit, M.D., CHWC. Dr. Javit will share how food, exercise, sleep, and general relaxation play instrumental roles in creating the life you want, and how you become your own best mentor through reflection, contemplation, and inner awareness. Learn how to tap into innate spiritual wisdom by connecting to forces much greater than yourself and then just kicking back to enjoy the ride!
Light brunch will be served.
Cosponsored by Living Well Together
Daniel Javit M.D., CHWC, chief of international radiology at Lenox Hill Hospital, has been a physician for over 30 years. He recently became a certified health and wellness coach to focus on preventative health. He has been a practitioner of yoga, meditation, and mindfulness for the past 35 years.
$25 general/$20 members.